Okay Day 2. My eating was alright today. I did snack on wheat thins, but for some reason I got really bloated in the late afternoon.
|Oatmeal w/water with granola topped
|12:00 pm||300 calories|
|protein shake w/water & ice||3:00 pm||150 calories|
|3 handfuls of wheat thins||5:00 pm||na|
|2 naan homemade pizzas||6:00 pm||na|
Reflection: As mentioned earlier, I got bloated in the late afternoon probably because of the wheat thins. I also noticed I have not been drinking much water lately, so I drank a lot towards the end of the night. Drinking more water tomorrow night is something to keep in mind. Talk to you tomorrow! 🙂
Oh and my workout today consisted of my lower body workout post and I added some abs and upper back.