Hey everyone! As Grace stated in her food diary, we did get up late today. Also since this was our last day together for a few more weeks we did eat out more than usual.
|Caesar Salad, Regular, from Noodles and Company||12:00 pm||550 calories|
|Cheesy garlic bread (3 pieces)||12:00 pm||330 calories|
|Caribbean Passion Smoothie from Jamba Juice||3:00 pm||350 calories|
|Half of Mongolian Beef Frozen dinner from P.F. Changs||8:00 pm||360 calories|
|1 ounce of Blue Diamond unsalted almonds||10:00 pm||160 calories|
Reflection: Today involved more eating out than typical, but I did try to keep it a bit healthier with getting a Caesar salad. My calorie count for the day was 1,750 calories. My goal is to remain around 2,000 calories. With such a late start to the day, it is easier to see why my calories were lower and I met my goal today.
That’s all for now!